MARC

 008191219s2019        ulk              d            a    kor
■00120191219095001
■00520200721110531
■082    ▼a613.71▼223
■1001  ▼a박은지
■24510▼a여자는  체력▼h[전자책]▼b근육운동부터  자기방어까지  운동  코치  박은지의  내  몸  단련법▼d박은지  지음
■256    ▼a전자  데이터
■260    ▼a서울▼b메멘토▼c2019▼f(북큐브네트웍스▼g2019)
■300    ▼a전자책  1책▼b천연색
■500    ▼a권말부록:  자기방어훈련  ;  운동별  특징
■516    ▼aePUB
■520    ▼a운동을  할  필요는  느끼지만  어떻게  시작해야  할지  모르는  사람,  넘쳐  나는  다이어트  정보  가운데  무엇을  믿어야  할지  고민하는  사람,  자기에게  맞는  운동  센터와  운동  코치를  찾고  싶은  사람,  나이가  많아서,  질환이나  장애가  있어서  운동을  하고  싶어도  못하는  사람이  많다.  이  책은  어떻게  운동을  시작하고  나이  들어서도  건강을  지킬  수  있는지를  친절하게  설명한  여성들을  위한  운동  지침서이다.
■530    ▼a책자형태로  간행:  ISBN  9788998614720
■653    ▼a여자▼a체력▼a근육▼a운동▼a건강
■7760  ▼t여자는  체력▼z9788998614720
■85642▼uhttp://ebook.gtec.ac.kr/FxLibrary/product/view/?num=191103638
■9500  ▼b\36000

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