MARC

 008190510s2019        ulk              d            a    kor
■00120190510173352
■00520191017142719
■0411  ▼akor▼hjpn
■082    ▼a646.75▼223
■1001  ▼a모리  다쿠로
■24520▼a(4주  만에  완성하는)  레깅스핏  스트레칭▼h[전자책]▼b근력  운동  없이  하루  10분,  4가지  동작으로  하비  완전  정복!▼d모리  다쿠로  지음▼e김현정  옮김
■24619▼a30日でスキニ-デニムの似合う私になる
■256    ▼a전자  데이터
■260    ▼a서울▼b북라이프▼c2019▼f(북큐브네트웍스▼g2019)
■300    ▼a전자책  1책▼b천연색
■500    ▼a원저자명:  森拓郞
■516    ▼aePUB
■520    ▼a고관절의  틀어짐을  바로잡아  하체  문제를  해결하는  초간단,  초단기  운동법  『레깅스핏  스트레칭』.  하체는  몸  전체를  지탱하며  균형을  잡는  중요한  역할을  하지만  조금만  잘못된  습관을  들이면  쉽게  망가질  수  있다.  사실  체형교정을  위해  비싼  돈을  들여  치료를  받거나  근력  운동을  하는  건  바쁜  직장인에게  쉬운  일은  아니다.  일본  최고의  퍼스널  트레이너  모리  다쿠로는  단순히  살을  빼는  다이어트가  아니라  체형교정  중심으로  운동을  가르쳤다.
■530    ▼a책자형태로  간행:  ISBN  9791188850549
■653    ▼a스트레칭▼a레깅스핏▼a몸매관리▼a운동▼a4주
■7001  ▼a김현정
■7760  ▼t(4주  만에  완성하는)  레깅스핏  스트레칭▼z9791188850549
■85642▼uhttp://ebook.gtec.ac.kr/FxLibrary/product/view/?num=190401679
■90010▼a삼척랑▼g森拓郞▼d1982-
■90010▼aモリ,  タクロウ▼d1982-
■90010▼aMori,  Takuro▼d1982-
■9500  ▼b\16380

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