MARC

 008170925s2017        ggk              d            a    kor
■0010006077790
■00520180221175717
■020    ▼a9791185584447(전자책)▼g05320
■020    ▼a9791185584423(종이책)▼g03320
■056    ▼a181.7▼24
■1001  ▼a이지혜
■24510▼a이기적  감정  정리법▼h[전자책]  ▼b홀가분한  나를  위한  감정  습관▼d이지혜  지음
■256    ▼a전자  데이터
■260    ▼a[남양주]▼b다른상상▼b빛과향기▼c2017▼f(교보문고▼g2017)
■300    ▼a전자책  1책  ▼b천연색
■516    ▼aePUB
■520    ▼a내  것이  아닌  타인의  감정들,  내  안에  켜켜이  쌓인  감정들에  휘둘리다  보면  삶이  피곤해진다.  모든  감정에는  이유가  있다.  자신의  마음속에서  일어나는  감정의  실체를  알아차리고  그  원인을  찾아냄으로써  감정을  흘려보내는  것,  이것이  감정  정리다.  저자는  감정  정리를  할  때  무엇보다  나  자신에게서  출발하자는  의미에서  이기적  감정  정리법이라  이름  지었다.  나  자신을  사랑해야  감정  정리도  가능하기  때문이다.  이론이  아닌  실제  삶  속에서  실천한  내용이라  누구든  읽다  보면  자연스레  내  감정을  돌아보게  되고  화나고  불안했던  마음이  평온해지는  것을  경험할  수  있을  것이다.  두  다리  쭉  뻗고  울고  싶을  때,  모든  것을  포기하고  주저앉고  싶을  때  다시  살아갈  힘을  얻게  될  것이다
■530    ▼a책자형태로  간행:  ISBN  9791185584423
■653    ▼a감정▼a감정정리
■7760  ▼t이기적  감정  정리법▼z9791185584423
■85641▼uhttp://ebook.gtec.ac.kr/FxLibrary/product/view/?num=F00001518
■9500  ▼b\16,380

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